8 Savory 30g Protein Breakfast Ideas
8 savory 30g protein breakfast ideas, from a turkey taco skillet and chickpea shakshuka to chicken chilaquiles, a masala omelette and a turkey Swiss melt.
8 savory 30g protein breakfast ideas, from a turkey taco skillet and chickpea shakshuka to chicken chilaquiles, a masala omelette and a turkey Swiss melt.
10 healthy 30g protein breakfasts under 400 calories, from a mango yogurt bowl and egg white sandwich to light huevos rancheros and a shrimp scramble.
Twenty-five high-protein Thanksgiving recipes for the whole feast, from a dry-brined roast turkey and pistachio-crusted salmon to twice-baked potatoes, cottage cheese rolls, and maple pecan cheesecake.
Twelve high-protein Thanksgiving appetizers, from cranberry-glazed turkey meatballs and shrimp cocktail to mini crab cakes and beef tenderloin crostini.
Fifteen low-carb, high-protein Thanksgiving recipes, from herb-butter roast turkey breast and braised short ribs to Parmesan cauliflower mash, cheddar biscuits, and pumpkin custards.
Twelve high-protein cottage cheese recipes for Thanksgiving, from pumpkin pancakes and a spinach-stuffed turkey breast to scalloped potatoes, creamed corn, and maple cottage cheese ice cream.
Ten high-protein vegetarian Thanksgiving mains, from a glazed lentil walnut loaf and herb-roasted seitan to stuffed acorn squash, paneer tikka masala, and spanakopita pie.
Twelve high-protein Thanksgiving desserts, from pumpkin and sweet potato pies to pecan pie bars, cranberry orange cheesecake, and fudgy peanut butter brownies.
Twelve high-protein Thanksgiving casseroles you can assemble a day or two early, from turkey tetrazzini and turkey sausage stuffing to cheesy mashed potatoes and an overnight breakfast strata.
Ten high-protein ways to use leftover turkey, from a cheddar-biscuit pot pie and white bean chili to lemony orzo soup and peanut noodle bowls.